Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Radatz
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, October 23, 2020
Time: 19:28
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.4 Avg / 20.1 Max
Power (Watts): 101 Avg / 220 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 104 Avg / 113 Max