Rider: | Don Born |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Friday, October 23, 2020 |
Time: | 21:16 |
Distance: | 3.91 Miles |
Laps: | 2.6 |
Calories: | 95 |
Speed (MPH): | 11.0 Avg / 14.3 Max |
Power (Watts): | 56 Avg / 133 Max |
Cadence (RPM): | 60 Avg / 79 Max |
Heartrate (BPM): | 100 Avg / 136 Max |
Personal Best