Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Martin Rawdin
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, October 23, 2020
Time: 28:27
Distance: 3.98 Miles
Laps: 2.7
Calories: 90
Speed (MPH): 8.4 Avg / 11.5 Max
Power (Watts): 32 Avg / 80 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 107 Avg / 175 Max

Laps

1.50 mi in 10:28
1.50 mi in 10:43
0.98 mi in 7:16