Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, October 24, 2020
Time: 24:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 12.5 Avg / 16.3 Max
Power (Watts): 80 Avg / 140 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:15
1.00 mi in 4:48
1.00 mi in 5:12
1.00 mi in 4:42