Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, October 25, 2020
Time: 44:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 156
Speed (MPH): 9.4 Avg / 13.5 Max
Power (Watts): 39 Avg / 89 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

1.00 mi in 5:52
1.00 mi in 6:24
1.00 mi in 6:15
1.00 mi in 6:08
1.00 mi in 6:22
1.00 mi in 6:45
1.00 mi in 6:42