Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ken Miller
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, October 26, 2020
Time: 16:14
Distance: 3.69 Miles
Laps: 1.1
Calories: 122
Speed (MPH): 13.6 Avg / 22.1 Max
Power (Watts): 109 Avg / 223 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

3.37 mi in 14:04
0.32 mi in 2:10