Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, October 28, 2020
Time: 22:29
Distance: 5.13 Miles
Laps: 1.3
Calories: 188
Speed (MPH): 13.7 Avg / 20.8 Max
Power (Watts): 122 Avg / 242 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 95 Avg / 109 Max

Laps

4.01 mi in 17:17
1.12 mi in 5:12