Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Young
Team: Medford Leas (Medford, NJ)
Date: Wednesday, October 28, 2020
Time: 28:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 8.5 Avg / 9.2 Max
Power (Watts): 30 Avg / 56 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 90 Avg / 185 Max

Laps

1.00 mi in 7:18
1.00 mi in 7:04
1.00 mi in 6:54
1.00 mi in 7:05