Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, October 29, 2020
Time: 40:30
Distance: 5.69 Miles
Laps: 3.8
Calories: 128
Speed (MPH): 8.4 Avg / 10.7 Max
Power (Watts): 32 Avg / 103 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 68 Avg / 73 Max

Laps

1.50 mi in 9:56
1.50 mi in 9:45
1.50 mi in 11:12
1.19 mi in 9:37