Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Phil Fowler
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, October 29, 2020
Time: 26:47
Distance: 7.34 Miles
Laps: 1.2
Calories: 319
Speed (MPH): 16.4 Avg / 28.1 Max
Power (Watts): 179 Avg / 351 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

6.01 mi in 21:20
1.33 mi in 5:27