Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jerome West
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, November 1, 2020
Time: 43:32
Distance: 11.81 Miles
Completed:
Calories: 544
Speed (MPH): 16.3 Avg / 25.3 Max
Power (Watts): 195 Avg / 523 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 153 Avg / 188 Max