Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 2, 2020
Time: 30:00
Distance: 6.28 Miles
Completed:
Calories: 173
Speed (MPH): 12.8 Avg / 16.2 Max
Power (Watts): 72 Avg / 192 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 77 Avg / 111 Max