Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 2, 2020
Time: 30:00
Distance: 4.35 Miles
Completed:
Calories: 116
Speed (MPH): 9.6 Avg / 11.3 Max
Power (Watts): 41 Avg / 114 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 83 Avg / 92 Max