Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 2, 2020
Time: 30:00
Distance: 7.7 Miles
Completed:
Calories: 251
Speed (MPH): 15.4 Avg / 18.8 Max
Power (Watts): 115 Avg / 174 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 113 Avg / 131 Max