Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, November 2, 2020
Time: 46:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 221
Speed (MPH): 10.2 Avg / 14.9 Max
Power (Watts): 60 Avg / 113 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 117 Avg / 134 Max

Laps

1.00 mi in 6:11
1.00 mi in 5:52
1.00 mi in 6:03
1.00 mi in 5:58
1.00 mi in 5:56
1.00 mi in 5:50
1.00 mi in 5:45
1.00 mi in 5:23