Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: J Milligan
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, November 3, 2020
Time: 46:11
Distance: 11.81 Miles
Completed:
Calories: 565
Speed (MPH): 15.3 Avg / 31.3 Max
Power (Watts): 190 Avg / 420 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 133 Avg / 163 Max