Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dale Stanley
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Tuesday, November 3, 2020
Time: 8:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 147
Speed (MPH): 22.0 Avg / 27.0 Max
Power (Watts): 281 Avg / 566 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 161 Avg / 175 Max

Laps

1.50 mi in 3:52
1.50 mi in 4:20