Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pat Smith
Team: Workout Anytime - Hickory - NC (Hickory, NC)
Date: Tuesday, November 3, 2020
Time: 16:17
Distance: 4.22 Miles
Laps: 1.3
Calories: 161
Speed (MPH): 15.5 Avg / 19.4 Max
Power (Watts): 147 Avg / 239 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

3.37 mi in 12:47
0.85 mi in 3:30