Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Paine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, November 3, 2020
Time: 24:30
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 13.3 Avg / 18.7 Max
Power (Watts): 108 Avg / 343 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 125 Avg / 129 Max