Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, November 4, 2020
Time: 43:24
Distance: 5.99 Miles
Laps: 6.0
Calories: 140
Speed (MPH): 8.3 Avg / 14.1 Max
Power (Watts): 35 Avg / 114 Max
Cadence (RPM): 58 Avg / 106 Max
Heartrate (BPM): 49 Avg / 127 Max

Laps

1.00 mi in 8:33
1.00 mi in 7:48
1.00 mi in 6:41
1.00 mi in 6:36
1.00 mi in 7:04
0.99 mi in 6:42