Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, November 4, 2020
Time: 20:20
Distance: 5.36 Miles
Laps: 1.2
Calories: 182
Speed (MPH): 15.8 Avg / 17.3 Max
Power (Watts): 126 Avg / 160 Max
Cadence (RPM): 77 Avg / 82 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

4.42 mi in 16:25
0.94 mi in 3:55