Coastal Run 3.30 mi

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Lap Details

Rider: Frank Castle
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Wednesday, November 4, 2020
Time: 17:44
Distance: 3.37 Miles
Completed:
Calories: 94
Speed (MPH): 11.4 Avg / 13.3 Max
Power (Watts): 70 Avg / 183 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 153 Avg / 163 Max

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