Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, November 4, 2020
Time: 26:09
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 16.0 Avg / 20.5 Max
Power (Watts): 163 Avg / 366 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 106 Avg / 119 Max