Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Martin Rawdin
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, November 4, 2020
Time: 30:17
Distance: 4.12 Miles
Laps: 1.4
Calories: 106
Speed (MPH): 8.2 Avg / 19.9 Max
Power (Watts): 40 Avg / 67 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 86 Avg / 156 Max

Laps

2.91 mi in 21:11
1.21 mi in 9:06

Personal Best

Personal Best Personal Best