Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, November 4, 2020
Time: 22:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 71
Speed (MPH): 7.9 Avg / 14.7 Max
Power (Watts): 33 Avg / 108 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 131 Avg / 237 Max

Laps

1.00 mi in 8:06
1.00 mi in 7:48
1.00 mi in 6:56