Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lew Westermeyer
Team: All Fitness (Eldon, MO)
Date: Wednesday, November 4, 2020
Time: 9:54
Distance: 3.00 Miles
Laps: 2.0
Calories: 113
Speed (MPH): 18.2 Avg / 21.6 Max
Power (Watts): 166 Avg / 358 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

1.50 mi in 5:00
1.50 mi in 4:54

Goal

2 Completed Laps