Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, November 5, 2020
Time: 51:21
Distance: 9.00 Miles
Laps: 6.0
Calories: 206
Speed (MPH): 10.5 Avg / 12.0 Max
Power (Watts): 49 Avg / 126 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 73 Avg / 78 Max

Laps

1.50 mi in 8:30
1.50 mi in 8:20
1.50 mi in 8:26
1.50 mi in 8:25
1.50 mi in 8:42
1.50 mi in 8:58