Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, November 5, 2020
Time: 38:22
Distance: 5.00 Miles
Laps: 1.1
Calories: 119
Speed (MPH): 7.8 Avg / 14.5 Max
Power (Watts): 32 Avg / 100 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 83 Avg / 98 Max

Laps

4.42 mi in 34:26
0.58 mi in 3:56