Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Coach Rich Thornton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Thursday, November 5, 2020
Time: 15:30
Distance: 5 Miles
Completed:
Calories: 232
Speed (MPH): 19.4 Avg / 29.0 Max
Power (Watts): 235 Avg / 584 Max
Cadence (RPM): 58 Avg / 125 Max
Heartrate (BPM): 112 Avg / 125 Max