Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Manning
Team: Woodcrest Villa (Lancaster, PA)
Date: Thursday, November 5, 2020
Time: 29:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 12.3 Avg / 16.1 Max
Power (Watts): 65 Avg / 122 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 116 Avg / 157 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:51

Goal

6 Miles