Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Douglas Ballard
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 5, 2020
Time: 30:19
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 9.9 Avg / 25.6 Max
Power (Watts): 59 Avg / 386 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 133 Avg / 149 Max