Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, November 6, 2020
Time: 37:57
Distance: 5.00 Miles
Laps: 3.3
Calories: 122
Speed (MPH): 7.9 Avg / 13.6 Max
Power (Watts): 34 Avg / 102 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 89 Avg / 239 Max

Laps

1.50 mi in 11:46
1.50 mi in 11:36
1.50 mi in 11:05
0.50 mi in 3:30