Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 6, 2020
Time: 29:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 9.2 Avg / 11.9 Max
Power (Watts): 49 Avg / 131 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 71 Avg / 111 Max

Laps

1.50 mi in 9:37
1.50 mi in 9:49
1.50 mi in 9:53