Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, November 6, 2020
Time: 39:10
Distance: 10 Miles
Completed: 55%
Calories: 497
Speed (MPH): 15.3 Avg / 23.7 Max
Power (Watts): 195 Avg / 557 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 112 Avg / 163 Max