Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, November 7, 2020
Time: 29:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 9.1 Avg / 12.1 Max
Power (Watts): 50 Avg / 130 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 70 Avg / 110 Max

Laps

1.50 mi in 9:43
1.50 mi in 9:41
1.50 mi in 10:12