Rider: | Bill LaCoff |
Team: | Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA) |
Date: | Sunday, November 8, 2020 |
Time: | 16:01 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 87 |
Speed (MPH): | 10.9 Avg / 20.5 Max |
Power (Watts): | 70 Avg / 192 Max |
Cadence (RPM): | 67 Avg / 76 Max |
Heartrate (BPM): | 105 Avg / 123 Max |
Personal Best