Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 9, 2020
Time: 30:00
Distance: 6.45 Miles
Completed:
Calories: 176
Speed (MPH): 12.9 Avg / 16.1 Max
Power (Watts): 74 Avg / 186 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 102 Avg / 128 Max