Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 9, 2020
Time: 33:45
Distance: 5.00 Miles
Laps: 3.3
Calories: 142
Speed (MPH): 8.9 Avg / 12.7 Max
Power (Watts): 47 Avg / 126 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 15 Avg / 108 Max

Laps

1.50 mi in 9:46
1.50 mi in 9:40
1.50 mi in 9:33
0.50 mi in 4:46