Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, November 9, 2020
Time: 46:51
Distance: 8.00 Miles
Laps: 5.3
Calories: 226
Speed (MPH): 10.2 Avg / 15.7 Max
Power (Watts): 62 Avg / 186 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 94 Avg / 130 Max

Laps

1.50 mi in 8:54
1.50 mi in 9:08
1.50 mi in 8:55
1.50 mi in 8:38
1.50 mi in 8:19
0.50 mi in 2:57