Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Monday, November 9, 2020
Time: 30:29
Distance: 6.69 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 13.2 Avg / 16.6 Max
Power (Watts): 93 Avg / 179 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 96 Avg / 162 Max

Laps

5.00 mi in 22:44
1.69 mi in 7:45