Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 9, 2020
Time: 25:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 10.7 Avg / 15.5 Max
Power (Watts): 54 Avg / 132 Max
Cadence (RPM): 35 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:01
1.50 mi in 8:07
1.50 mi in 7:59