Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tiffany Shepeard
Team: ACTS - Country House (Wilmington, DE)
Date: Monday, November 9, 2020
Time: 18:29
Distance: 3.44 Miles
Laps: 3.4
Calories: 90
Speed (MPH): 11.2 Avg / 18.1 Max
Power (Watts): 59 Avg / 179 Max
Cadence (RPM): 75 Avg / 122 Max
Heartrate (BPM): 95 Avg / 167 Max

Laps

1.00 mi in 4:40
1.00 mi in 5:15
1.00 mi in 5:51
0.44 mi in 2:43