Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Danny Twieg
Team: Twieg Residence (Evergreen, CO)
Date: Monday, November 9, 2020
Time: 30:07
Distance: 7.38 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 14.7 Avg / 22.4 Max
Power (Watts): 124 Avg / 195 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

6.98 mi in 28:23
0.40 mi in 1:44

Goal

30 Minutes

Personal Best

Personal Best Personal Best