Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, November 10, 2020
Time: 47:20
Distance: 11.49 Miles
Laps: 2.3
Calories: 381
Speed (MPH): 14.6 Avg / 18.9 Max
Power (Watts): 116 Avg / 186 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 83 Avg / 96 Max

Laps

5.00 mi in 20:45
5.00 mi in 20:37
1.49 mi in 5:58