Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, November 10, 2020
Time: 30:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 8.9 Avg / 12.8 Max
Power (Watts): 48 Avg / 130 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 75 Avg / 123 Max

Laps

1.50 mi in 9:47
1.50 mi in 10:56
1.50 mi in 9:30