Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Shonk
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, November 10, 2020
Time: 21:41
Distance: 3.03 Miles
Completed: 43%
Calories: 91
Speed (MPH): 8.4 Avg / 19.2 Max
Power (Watts): 44 Avg / 153 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 100 Avg / 106 Max