Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 10, 2020
Time: 18:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 9.9 Avg / 13.3 Max
Power (Watts): 50 Avg / 126 Max
Cadence (RPM): 35 Avg / 43 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

1.50 mi in 9:16
1.50 mi in 8:59