Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 10, 2020
Time: 50:27
Distance: 12.00 Miles
Laps: 2.4
Calories: 387
Speed (MPH): 14.3 Avg / 20.9 Max
Power (Watts): 104 Avg / 240 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 128 Avg / 175 Max

Laps

5.00 mi in 20:59
5.00 mi in 20:45
2.00 mi in 8:43