Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Parrish
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Wednesday, November 11, 2020
Time: 29:12
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.3 Avg / 22.4 Max
Power (Watts): 132 Avg / 369 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 136 Avg / 147 Max