Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, November 12, 2020
Time: 1:05:58
Distance: 10.02 Miles
Laps: 3.0
Calories: 258
Speed (MPH): 9.1 Avg / 15.1 Max
Power (Watts): 46 Avg / 95 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 80 Avg / 132 Max

Laps

3.37 mi in 21:02
3.37 mi in 21:32
3.28 mi in 23:24